sweet red tea potato

vegan

my fav dish ever

6 sweet potatoes (cut in half with skins)

1 red apple (cut in chunks)

3tsp of dry red tea

2tsp of raw sugar cane

1/4 of raw cinnamon stick

1/4 cp water

a sprinkling of salt and pepper (more or less for flavor)

cook for 45 min-1hr.

cool, smash/mix and serve

after cooled and mixed add

1/2 of unsalted sunflower seeds

dress with raw apples

*no nutmeg or cinnamon powder

*butter may be added

pan party